Daily Journal Tracker

Good morning my Gems,

I wanted to come one here today and say a few words about journaling. It’s a really useful tool to use when trying to manifested goals and achievements. For myself I find it’s hard sometimes to keep that spark of inspiration alive on what to journal.

Then I had a though!

I could create a “Daily Journal Tracker”. That has simple question to answer, which allows my mind to focus on the good things that happened and track my emotions off the day. This tool I created can be used anytime of the day morning, noon or night. I prefer to do at night right before bed. Take some me time, to really sink positivity in my subconscious right before bed. Studies show that the best time to trick your subconscious is as soon as you wake up and 10 to 15 min before you fall asleep. Happy Journaling Ya’ll

Leave “YES” in the comments if you think this would help you.

xoxo ItalianGem

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