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Living in the Moment

I was attending my little cousins basket ball game.  As I was watching the game I started to truly feel like being in the moment. Looking at the girls playing on the court. Made me think of how they have to work as a team. Allowing them self’s to be in the moment by watching the ball and the player they had to cover all at the same time. 

I really was focusing on the game and nothing else was going threw my mind. It truly felt like I was living in the moment. No worries, no distractions, just pure bliss and peace of mind. It was very (Invigorating). As I was sitting in a corner alone not to district the view of any other spectators. 

As I was enjoying the game these high school students started talking and having a good time near me. Since I’m a curious kind of woman I was listen and watching them witch distracted me from the game. But since I was living in the moment I just followed my gut. And it was pushing me to focus on those students. It was cute how they acted with each other they all respect one and other. I could see small crushes between a few. I wanted to act like their fairy match maker but I had to hold back. I didn’t want to put anyone on the spot, but they were really cute and watching them made me happy. 

As the game started I began watching the coaches of either team. One was calm, cool and collect. Compared to the other coach who was intense and loud. I noticed how they have two different teaching stills. One team is forced to succeed and the other team is given the opportunity to be free and learn together as a team. The calm, cool and collected coach would explain to the team what plays may have been wrong, things that can be improved and how. He gave them the freedom to learn in a respectful and gradual way. When the intense and loud coach would yell from the sidelines, it made the girl feel stressed and anxious to play well. But it turn in only hurt them because having the pressure to be the best did help the girl work as a team. They received many fouls and lost the game. 

Watching all this go on made me recognize that this happens to all of us without even realizing. And becoming more aware of our surrounding we begin to understand why we may success or may not success. We can begin to realize how certain project in school or work become developed. If they come from a place of honesty and willingness to learn and grow, it comes out amazing. On the other hand if you are not focused and do the project half fast to get it over with, it does come out as your best work. This doesn’t have to be only with project but how you treat family, friends and people you come across. Or opportunities that come into your life. 

Thank you for reading my blog post for day. I had so many words that had to be written. I hope all was understood. As usual any comments, questions or concerns. Let me know down below.  


xoxo ItalianGem

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