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Manifestation Monday No. 4

Manifesting by Meditating 

We all have something we desire to be manifested. By meditating it help to create those desires to come into fruition faster. Because you are allowing your mind to believe it’s possible and feeling as if already having that desire. Focusing on one intention that you desire at a time help you become more aware of steps, ideas or inspirations. That your source is guiding you toward the desire you want to accomplish.

The best way is to focus on the present that’s why when meditation it’s good to focus on your breathing. Being aware of your breathing helps you focus on the now, because you can’t take back the breath you have already taken. Knowing that your next breath is destined because it comes inevitable naturally. That’s why before you start to meditate focusing on your breath is the first step. Believing that what you desire is possible and will come into fruition just as easily as it is to breath. Always look at the positive in life and let go of any negatives that your holding inside or keeping around you. And if for you it’s hard to see any positive, be positive that you can breath and focus on that and you’ll start to notice more things to be positive about. When ever in doubt focus on your breathing and be grateful to be alive and healthy.  

Meditation has become a regular daily practice for me and if possible multiple times a day. These past couple of months in my life have been challenging. But I’m looking at those hurtles has stepping stones to who I truly wanted to become. For the first time in my life I feel at peace and secure with who I am. Meditation helping my soul grow and gives me power to develops peace from within. Not only does it help me grown spiritually but it also helps me increase my power of wisdom. My journey to self development started of rocky, but by letting my loved ones know of the pain I suffered, truly help me feel better. By letting my family know of my pain. I was no longer intentionally suppressing that pain, that I turn is creating more pain. I always come up with reasons or excuses of why telling them was a bad idea. But the only person I was truly hurting was myself because I didn’t want to be judged or ridiculed. I should’ve of let go of my ego sooner. But as we all grow to understand everything has there time and time is everything. Letting go help me dramatically and help me feel less stressed keeping in those secrecy’s that never benefited me to keep inside. Having put all my cards on the table made me grow as an individual and continue to grow and learn every single day. 

If you can relate let me know your story in the comments below.

xoxo ItalianGem

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